Sunday Reflection — What Can Wait?

A peaceful week doesn’t start with a longer to-do list — it starts with giving yourself permission to pause.

Today’s reset is simple: ask yourself what can wait.

Not every email, idea, or unfinished task deserves your attention right now.

Take a few minutes to breathe, sit quietly, and notice where your thoughts go.

Then gently sort them:

What must be done Monday?

What could wait until later?

What can be released altogether?

Let the rest go.

By lightening your mental load tonight, you create space for focus and calm energy tomorrow.