Mindful Monday: Start Your Week with Intention
Mindful Monday is your weekly moment to pause, reset, and start the week with intention. Each post offers simple ways to bring more clarity and calm into your workday.
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” — Muhammad Ali
It’s not the big goals that wear us down, but the small problems we ignore. Learn how to spot and remove the “pebbles” that hold you back from reaching your full potential.
Quote of the Day: “Almost everything will work again if you unplug it for a few minutes, including you.”
Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott. A gentle reminder to pause, recharge, and return stronger.