
The Science of Breaks: Why Stepping Away Makes You More Productive
Many people think working longer hours is the key to getting more done. Research shows the opposite. Taking breaks actually makes you more productive, focused, and creative. Skipping breaks can hurt mental clarity and overall well-being while short, intentional pauses recharge your brain.

From Break Rooms to Breakthroughs: Expanding Our Focus
Think of it as your go-to resource for making the most of those 15 minutes away from your desk. Whether it’s ideas to improve your well-being, small habits that boost productivity, or even conversation starters you can bring to the break room, we want this to be a space that helps you get more out of every workday.

The Simple Break Room Upgrade That Saves Your Business Hundreds of Work Hours
A well-stocked break room isn’t just a perk—it’s a productivity tool. Research shows employees lose 43 hours a year on coffee runs alone. For a 50-person team, that adds up to thousands of work hours lost. Learn how one simple upgrade can boost productivity, improve retention, and deliver a massive ROI for your company.

High-Tech Breakrooms: What Architects Want You to Know (and How It Impacts Workplace Experience)
Break rooms are no longer just for coffee. Modern design and technology are transforming them into spaces that boost culture, collaboration, and employee well-being. Inspired by AMB Architects’ insights, here’s how high-tech break rooms can reshape the workplace experience.

Micro Market vs. Traditional Vending: Which is Right for Your Space?
Choosing between a micro market and a traditional vending machine? We break down the pros and cons to help you decide which setup best fits your workplace or lobby.

“What Your Break Room Really Says About Your Workplace Culture.”
Your lobby, waiting room, or break room makes a lasting impression. Learn how the right vending or micro market setup can boost workplace culture, visitor experience, and employee morale.

Why Your Break Room Might Be the Secret to Employee Retention
Discover why your break room could be the secret to keeping employees happy and reducing turnover — and how Break Room Pros connects you with the right vending solutions.